When we examine and treat your sports injuries, our goal is not only to relieve your symptoms but also to put in place preventative measures to reduce any further injuries and shorten your recovery time.
Our goal is to:
Help improve your performance
Make you more resilient to injuries
Solve your injuries and pain
If you do a lot of athletics, we will help with:
Assessing your whole body and posture to make you faster
Extending your stride and improving feet and leg issues
Imbalances/ compensation from previous injuries
Recurrent leg sprains, hip, back pain, general stiffness and flexibility
If you are a golfer, we will look to:
Improve the rotation of your trunk and hips to increase your yardage
Increase your flexibility so you can hit further and faster
Realign your spine so that you are more centred and focused for more accurate golf shots
If you are a swimmer, we can:
Assess your shoulder and hip muscles to clear and get rid of frequent injuries due to the repetitive movements of Freestyle and Backstroke
Increase the capacity of your breath so that you can take less but better quality breaths to increase your speed
Review dysfunctions of your lower back, which might not be giving you full range of motion during Butterfly
Work on your knees to lighten the pressure they’re under during your breast stroke
